Introduction
Effective feints, combinations and counters Professional Muay Thai skills Feel confident with their foundation of knowledge and techniques
Introduction
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Overview
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Intro
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Overview
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Warm-up Phase
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Shadow Boxing
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Pad Training
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Bag Training
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Partner Training and Sparring
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clinching
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Strength Training
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Cool-Down & Regeneration
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Intro
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Overview
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Counter against Punch
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Counter Against Elbow
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Counter against Kick
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Counter against Push Kick
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Counter against Knee
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Counter in Clinch
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Feint 1
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Feint 2
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Combination 1
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Combination 2
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Combination 3
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Intro
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Overview
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Counter against Punch
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Counter Against Elbow
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Counter against Kick
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Counter against Push Kick
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Counter against Knee
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Counter in Clinch
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Feint 1
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Feint 2
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Combination 1
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Combination 2
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Combination 3
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Intro
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Overview
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Feint 1
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Feint 2
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Feint 3
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Feint 4
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Feint 5
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Feint 6
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Feint 7
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Feint 8
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Feint 9
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Feint 10
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Intro
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Overview
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Bag Training Saiyok
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Bag Training Kem
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Pad Training Saiyok
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Pad Training Kem
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Sparring
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Clinching
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