You will learn the basics of Karate up to Yellow Belt.
You will learn the qualifications to earn your yellow belt in Heian Shodan.
You will also learn basics for speed and power.
Classes taught by 23 year sensei Tom.
Karate provides many benefits such as increased energy, self-confidence, flexibility and concentration.
It also provides a benefits for weight control
Who this for:
Beginner Karate Students, Adults and children interested self-defense and fitness.