50% discount on all the course x

Yin Yoga Teacher Training Certificate Course

Learn 25 yin yoga poses and their variations How to professionally teach yin yoga classes How to sequence and structure a yin yoga class Anatomy of yin yoga The 7 Chakras The 12 main Meridians Yin yoga for the elderly and pregnancy The theory of yin and yang

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Tags:
yoga



Course Content

2 sections • 46 lectures •
Introduction and meet Your Teacher
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What is Yin Yoga
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Benefits of Yin Yoga
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The principles of Yin Yoga
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The history of Yin Yoga
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Concept of Yin and Yang
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Anatomy of Yin Yoga
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Muscle Anatomy
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Connective Tissue
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Yin Yoga on Cold Muscles
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Chakras
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Meridians
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Download Your Workbook - Two

Download your workbook and your Anjali Yin Yoga Pose Guide.

I have also added the individual pages from the guide with each pose video for quick reference.

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Teaching Yin Yoga Classes Overview
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Ankle Stretch
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Bananasana
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Butterfly Pose
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Caterpillar Pose
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Cat Pulling Its Tail
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Child's Pose
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Dangling Pose
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Dragon Pose
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Dragonfly Pose
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Frog Pose
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Half Butterfly
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Happy Baby
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Melting Heart Pose
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Saddle Pose
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Seal Pose
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Shoelace Pose
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Snail Pose
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Squat Pose
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Supine Twist
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Swan Pose
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Toe Squat Pose
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Upper Body Poses
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Sequencing
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Yin Yoga for a Healthy Back - Full Guided Practice
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Chakra Cleansing Yin Yoga Practice - Meditation Included
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Chakra Meditation - Individual plus
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Yin Yoga During Pregnancy
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Yin Yoga for the Elderly
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Yin Yoga Class Structure
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Teaching Tips
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Class Environment
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Safety Considerations for Your Yin Yoga Classes
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Requirements

  • No, however, some knowledge of yoga will be beneficial.

Description

Welcome to the Anjali Yin Yoga Teacher Training Course!

If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place!

Our course is a Yoga Alliance approved continuing education course.

The Anjali Yin Yoga Teacher Training Course will cover:

  • What exactly is yin yoga

  • History, principles and benefits of yin yoga

  • Concept of yin and yang

  • Anatomy as it refers to yin yoga - including muscles and connective tissue

  • Chakras and Meridians

  • Breakdown of 25 yin yoga poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications

  • Sequencing

  • Two professional, guided yin yoga practices

  • Yin yoga for the elderly and pregnancy

  • Teaching tips

  • Class environment

  • Class structure

  • Safety considerations

You will also receive wonderful resources with this course including two student workbooks with over 35 pages of information to assist your learning and a fully illustrated, 25 page yin yoga pose guide with pose instructions, benefits, contraindications, variations and Chakras and Meridians, you will also receive a chakra cleanse meditation script to use in your classes and two professional yin yoga sequences to get you classes started.

All of our resources are exclusive to Anjali Yoga!

This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.

Who this course is for:

  • Beginners through to qualified yoga teachers
  • Yoga teachers who would like to expand their skills and knowledge
  • Health care professionals who want to provide the therapeutic benefits of yin yoga to their clients
  • Anybody with an interest in yoga, teaching yoga or yin yoga
 

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About the Instructor

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About the Instructor