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Learn Jeet Kune Do Boxing

Students will be able to execute various basic punching and kicking moves to defend themselves and to use against an attacker.

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Tags:
Boxing



Course Content

1 sections • 5 lectures •
Basic Punching and Kicking Drills 1: Footwork,Jabs,Crosses,and Uppercuts

This video has 3 sections that cover the basics of JKD boxing techniques. You'll learn to combine the proper footwork and stances with jabs and crosses. Then you'll functionalize it by simulating real-world scenarios. Finally, you'll add to it with some uppercuts.

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Practice Different Scenarios

You need to be ready for every possible scenario, so this video covers various stances, sequences, and techniques that you may find yourself in at some point. You'll learn and practice crosses, jabs, the Salute, going low, and offsetting your opponent.

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Go Back and Forth on Your Opponent

This lecture continues your JKD boxing techniques with instructions for more sequences, how to functionalize what you learn, and how to add and switch stances in a fight.

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Increase Your Skills and Add a Trap

This lecture continues to enhance your knowledge and skills of JKD boxing techniques. You'll focus on timing and learn how to increase your speed as well as how to effectively add a trap.

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The 3 Timing Scenarios for Hitting

Learn about the 3 timing scenarios for hitting an opponent, practice your speed, and discover more about fighting and rhythm.

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Requirements

  • No prerequisites

Description

Learn to punch and kick effectively to defend yourself against anyone with Jeet Kune Do Boxing. Learn various punches, kicks, and footwork. Learn which ones are most effective in different situations and ranges - whether it be close-combat or at a distance. Practice the skills you learn in real-world scenarios. You will need a partner to practice with.

Who this course is for:

Anyone who wants to learn effective punching and kicking techniques or those interested in self-defense

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About the Instructor

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About the Instructor